Proper Nigerian food, weeklyFrom £56 a weekNo more African shop runsEgusi? Efo Riro? You chooseDelivered to your doorManchester & SalfordHeat and eat — that's itCancel anytime. One message.Proper Nigerian food, weeklyFrom £56 a weekNo more African shop runsEgusi? Efo Riro? You chooseDelivered to your doorManchester & SalfordHeat and eat — that's itCancel anytime. One message.
The Menu
15 soups. You choose.
Different soups every week if you want. Mix and match from the full menu.
Egusi
🌶️🌶️🌶️🌶️🌶️
Mild
Order
Efo Riro
🌶️🌶️🌶️🌶️🌶️
Mild
Order
Ogbonno
🌶️🌶️🌶️🌶️🌶️
Medium
Order
Ayamase
🌶️🌶️🌶️🌶️🌶️
Fire
Order
Chicken Stew
🌶️🌶️🌶️🌶️🌶️
Mild
Order
Turkey Stew
🌶️🌶️🌶️🌶️🌶️
Mild
Order
Chicken & Beef Stew
🌶️🌶️🌶️🌶️🌶️
Mild
Order
Edika-Ikong
🌶️🌶️🌶️🌶️🌶️
Mild
Order
Ila Asepo
🌶️🌶️🌶️🌶️🌶️
Medium
Order
Seafood Okro
🌶️🌶️🌶️🌶️🌶️
Medium
Order
Ata Dindin
🌶️🌶️🌶️🌶️🌶️
Hot
Order
Beef Stew
🌶️🌶️🌶️🌶️🌶️
Mild
Order
Assorted Meat Stew
🌶️🌶️🌶️🌶️🌶️
Medium
Order
Fish Stew
🌶️🌶️🌶️🌶️🌶️
Medium
Order
Asaro
🌶️🌶️🌶️🌶️🌶️
Gentle
Order
15 dishes · freshly cooked in Salford
Real food. Real nutrition.
What's actually in your food
Nigerian food has been feeding healthy people for centuries. The science just caught up.
🥩
High Protein
35–41g
per serving (beef stew)
Lean proteins across every dish — chicken, beef, fish, and seafood. Real muscle food, not processed.
🌿
Micronutrient Dense
Vitamins A, C, K
from ugu, efo & okra
The vegetables in Nigerian soups — ugu, efo, okra, bitter leaf — are among the most nutrient-rich greens on earth.
🌶️
Capsaicin
100,000–350,000
Scoville (scotch bonnet)
The pepper in Nigerian cooking boosts metabolism, reduces inflammation, and contains more Vitamin C than oranges.
🫀
Anti-inflammatory
Zero
ultra-processed ingredients
Every dish is cooked from whole ingredients. No additives, no preservatives, no shortcut powders.
Spice guide
Every dish is rated. No surprises.
🌶️🌶️🌶️🌶️🌶️
Gentle
No heat. Anyone can eat it.
e.g. Asaro
🌶️🌶️🌶️🌶️🌶️
Mild
Subtle warmth. Scotch bonnet present, controlled.
e.g. Chicken Stew
🌶️🌶️🌶️🌶️🌶️
Medium
Noticeable heat. Builds as you eat.
e.g. Ogbonno
🌶️🌶️🌶️🌶️🌶️
Hot
Serious chilli. For spice lovers.
e.g. Ata Dindin
🌶️🌶️🌶️🌶️🌶️
Fire
Ayamase only. The pepper is the point.
e.g. Ayamase
Sound familiar?
The money goes either way.
01
Finish work at 7pm. Nothing in the house.
02
Weekend African shop run — 2 hours minimum.
03
Cook Sunday. Gone by Wednesday.
04
Last-minute Uber Eats. Again.
05
Miss Jollof, Egusi, Efo. Proper food.
Monthly cost comparison
What you're probably spending
Takeaways + delivery fees£420
Weekend African shop runs£180
Chopiva Solo plan£238
Wait — £56 a week?
Proper Nigerian food. Every week. From £56.
Egusi. Jollof. Protein. At your door every single week. You were spending how much on takeaways again?
How it works
Four steps. Fresh food.
01🎯
Pick your plan
Solo, Duo, or Family. Weekly or monthly billing — your call.
02🍲
Choose your food
15 soups to pick from. Your rice. Your protein. Done in minutes.
03👨🍳
Freshly cooked
Everything made fresh in our Salford kitchen and packed for you.
04📦
At your door
Delivered every week. Heat and eat. That's it.
Subscription plans
The plans
From £56 a week. No hidden costs. No wahala.
Solo
£56
/week + £8 delivery
✓1 soup choice · 2 × 1.2L pots
✓1 quarter rice tray
✓1 quarter protein tray
Most popular
Duo
£106
/week + £8 delivery
✓2 soup choices · 2 × 1.2L each
✓2 quarter rice trays
✓1 quarter protein tray
Family
£225
/week + £8 delivery
✓4 soup choices · 2 × 1.2L each
✓3 quarter rice trays
✓2 quarter protein trays
🍗 Promo Deal
Protein Deal.
36 pieces of Fried Chicken — a full quarter tray — weekly. No soups, no rice. Just protein, sorted.
Protein Only pricing
£62
/week + £8 delivery
or
£261
/month · delivery included
Not ready to commit?
Order once. No strings.
Pick exactly what you want — soups, rice, protein — and pay once. No subscription, no repeat charges.
✓Any soups from the full menu
✓Your rice and protein choice
✓£8 flat delivery fee
✓No minimum contract
À la carte prices
Any soup
per 2L pot · Seafood Okro £62
£56
Rice tray
Jollof, Fried or Half-and-Half
£50
Fried Chicken
36 pcs · quarter tray
£62
Premium protein
Hake, Beef, Chicken & Beef
£82–88
Delivery
flat · no minimum order
£8
No minimum order. £8 flat delivery. Subscribe and save on weekly deliveries.
Real customers
What they say
“I used to spend two hours every Sunday cooking. Now I just heat and eat. The Egusi is exactly like home.”
Adaeze O.
Salford
Duo
“Ayamase, Jollof, Fried Chicken — all in one order. My kids eat well every day now. Worth every penny.”
Tunde A.
Manchester
Family
“I was spending £600 a month on takeaways. Now I pay £238 and eat better. The maths speaks for itself.”
Blessing N.
Trafford
Solo
“Efo Riro exactly how my mum makes it. I genuinely didn't think you could get this standard of food delivered.”
Chukwudi E.
Salford
Duo
“The whole house is sorted. 4 kids, 2 adults — Family plan feeds everyone properly all month.”
Funmi B.
Manchester
Family
“Seafood Okro? Done. Ogbonno? Done. I get to choose. That's the part that got me.”
Emeka I.
Eccles
Duo
Ready to sort your kitchen?
No prep. No stress. Just proper food, every week.
1
No hidden costs
What you see is what you pay. No surprise fees, ever.
2
Cancel anytime
One WhatsApp message and you're done. No questions asked.
3
Four deliveries a month
Subscribe once. Fresh food to your door every week.
4
Always fresh
Cooked in Salford. Same kitchen. Same quality. Every time.
